jana@etobicokecounselling.ca

416.236.9215

As an Individual & Relationship Therapist, I help individuals, couples and families make lasting, positive changes in their lives.

I connect with each person in an accepting way that draws on their strengths and supports their values and personal integrity. I provide both short and long term counselling and integrate solution focused, emotion focused, narrative and dialogic therapy approaches in order to meet each person’s particular needs.

Having completed extensive training in Couple and Family Therapy, I can help with parenting dilemmas, relationship struggles, separation and divorce, blended family issues, empty nest feelings or fertility and adoption challenges. I also support caregivers through the challenges of their day-to-day experience.

With individual clients, I most often explore anxiety, depression, grief, loss of relationship and ambiguous loss.

I practise from a strength-based, person-centered perspective, offering a safe and supportive environment for healing and growth.

In our initial session, I will be interested in getting to know you, and I will ask what brought you to counselling and what positive changes you hope to see as a result of our conversations.

jana@etobicokecounselling.ca

416.236.9215

ira@etobicokecounselling.ca

647.716.7608

I am a Registered Psychotherapist and an Individual, Couple and Family Therapist with over 15 years of experience. I practice a variety of evidence-based and evidence-informed therapeutic approaches from a trauma-informed perspective. I respect each person’s lived experiences and work to transform emotional difficulties. I speak English and Indonesian fluently and can provide services in both languages. As a candidate for the AAMFT Approved Supervisor, I can also provide supervision for trainees and students. I offer appointments on evenings and weekends to fit your busy schedules.

 ira@etobicokecounselling.ca

647.716.7608