Couples Counselling
At some point in their relationship, most couples face an obstacle that can feel overwhelming.
Family Counselling
It could be about reconciling different parenting approaches, understanding effects of lack of time for self-care when you have small children, about figuring out how to parent teens or negotiate parenting in blended families; and sometimes it is about the need for self-care while tending both to your children and your parents.
Individual Counselling
Are you feeling overwhelmed and alone?
Are you struggling with anxiety to the point that you spend more time figuring out how to do – or avoid doing something – than actually doing it?
Are you surprised by your own outbursts of anger?