Couples Counselling

At some point in their relationship most couples face an obstacle that can feel overwhelming.

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Family Counselling

It could be about reconciling different parenting approaches, understanding effects of lack of time for self-care when you have small children, about figuring out how to parent teens or negotiate parenting in blended families; and sometimes it is about the need for self-care while tending both to your children and your parents.

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Individual Counselling

Are you feeling overwhelmed and alone?
Are you struggling with anxiety to the point that you spend more time figuring out how to do – or avoid doing something – than actually doing it?
Are you surprised by your own outbursts of anger?

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